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How Often Should You Poop? What’s Normal and Healthy
Introduction How often you should poopvaries widely. Anywhere from three times a day to three times a week can be normal, as long as bowel movements are comfortable, predictable, and…
Change in Bowel Habits That Last for Weeks: What It Means
Introduction A change in bowel habits that lasts for weeks is more important than a brief digestive upset. Persistence, progression, and accompanying symptoms help determine whether the change is functional,…
How to Keep Your Colon Healthy Daily (Simple Habits)
Introduction To keep your colon healthy daily, focus on consistent routines: regular meals, steady hydration, daily movement, and responding to bowel urges. Small habits repeated every day matter more than…
How Often Should You Get a Colonoscopy? Explained
Introduction: How often you should get a colonoscopy depends on risk level, age, and previous findings. For many average-risk adults, a normal colonoscopy means waiting several years, while higher-risk individuals…







